Optimum Nutrition Serious Mass Protein Powder High Calorie Weight Gainer with 25 Vitamins and Minerals, Creatine Monohydrate and Glutamine, Chocolate Flavour, 8 Servings, 2,73 kg

Product Information

It is important to note that BSN’s TRUE-MASS weight gainer may not be the best choice for anyone looking for a clean, natural protein weight gainer. TRUE-MASS ingredients include corn syrup and soy. Corn Syrup is an artificial sugar source. Soy can cause side effects like constipation and nausea. A: Since mass gainers are so calorie-dense and high in their glycemic index, you generally want to space them out throughout the day. There’s one exception, though, which is after you work out. The greatest benefit of Universal Nutrition’s Real Gains Weight Gainer is its serving size. Adults can expect 50+ grams of protein in a 150-gram or three-scoop serving size. People often comment that because of this ratio, they notice that Real Gains supplements last longer than other gainer powders. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Number one is the most simple: the straight-up caloric content. The facts are pretty simple: if you want to gain weight, you have to take in more energy than you expend.

Serious weight gain requires serious calories. Optimum Nutrition Serious Mass is the ultimate weight gain formula. With a great balance of protein and carb, plus creatine for increased muscle power, Transparent Labs is the clear choice for athletes. Its minimalist design also helps prevent some of the digestion problems that can be spurred by other mass gainers bloated with sugar and artificial ingredients. When it comes to building muscle, working out is only the first part. Your body needs protein to build new muscle, as protein contributes to the growth of muscle mass. So our Mass Gainer formula is loaded with a combination of protein from multiple sources, high quality carbs and added leucine – and it’s available in a selection of incredible flavours. Why more carbs and less fat? That’s the default macro split for gaining muscle: generally, folks go lower carb for weight loss and higher carb for weight gain. (Of course there are exceptions, but this is a widely used rule of thumb.) MuscleMeds Carnivore Mass diet supplement is one of the most unique and best protein powders for weight gain shakes. Unlike most protein supplements that use whey protein as a base, Carnivore Mass uses hydrolyzed beef as its protein source.Most high quality mass gainers accomplish this by delivering a mixture of maltodextrin (a simple but not overly sweet carbohydrate), protein, and often, fat.

The best weight and mass gainer supplement form is powder. Weight gainer protein powders are ideal for people looking to gain a lot of weight or a little. They are also popular with new gym-goers and bodybuilders. One of the best benefits of Build-XT is its portability. Unlike most other supplements that help weight gain, Build-XT Muscle Builder capsules require no mixing or blending. The capsules are easy to take before the gym, eliminating the need to stop by your house to mix a protein shake. Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake.Creatine increases physical performance in successive bursts of short-term, high intensity exercise. When you have a lot of excess glucose in your system, and your muscular glycogen stores are topped off, the excess glucose gets pulled into your fat cells. This basic biological mechanism underscores why mass gainers are great for athletes who want rapid body mass gain, but a poor choice for general fitness enthusiasts who want more muscle, but not at the expense of more body fat. The other issue you may encounter with mass gainers is constipation, and it’s also related to the high caloric intake relative to the fiber content.